Cpl. Myron Young

This page is in honor of Cpl. Myron Young, my husband. We built Level up Lifestyle together. Without his push, his wisdom, and his guidance, I would not be here. Your physical health must be aligned with your mental health.

There is help!
National Suicide and Crisis Line

988 National Suicide & Crisis Lifeline Now Active In Maryland

Contacting 988 provides a direct connection to support for anyone experiencing a mental health or substance use crisis, having thoughts of suicide, or being worried about someone who may need crisis support. “988 is an easy-to-remember number and an incredibly fast way to get anyone who experiences a behavioral health crisis the help they need […]

‘This place saved my life’: First responders find refuge at Maryland rehab and wellness center

According to the U.S. Department of Health and Human Services, nearly 300 police officers die by suicide every year – more are suffering from addictions and mental health challenges. There are only a handful of rehab centers around the country where these officers can get the help they need.   READ MORE