Having a safe space to be yourself while being guided, motivated, inspired, challenged and even loved on is the exact “thing” Crystal has done. The chamber is my psych ward. I look forward to going and leaving all of my feelings there. I am physical proof of that!
When I joined, I was 385lbs., I was a 50-inch waist, and my health was starting to slide backwards. After working out with Crystal and trusting the process I am now 295lbs with a 38 waist. My health is now back under control with no meds, just diet and exercise. My quality of life is […]
In working out with Crystal, I have not only lost over 34 pounds, but have also gained strength in places I never knew existed! Lol Crystal is patient, she tailors workouts to your physical/mental/emotional needs and challenges you appropriately. I would recommend anyone to join our squad and experience the confidence and results that come […]