When I joined, I was 385lbs., I was a 50-inch waist, and my health was starting to slide backwards. After working out with Crystal and trusting the process I am now 295lbs with a 38 waist. My health is now back under control with no meds, just diet and exercise. My quality of life is so much better, and I am very thankful. Her workouts are intense and fun and you leave feeling energized and ready to conquer the day.
